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I’ve seen various discussions about technology taking over our lives. I saw a hilarious (and disturbing video) of around 8 girls sitting in the stands of a sporting event taking selfies and remaining absorbed in their phone. The sports commentators were getting a good laugh out of it… I’ll admit that I did too, but not because they were girls. I would have laughed if it had been anybody. Time to disconnect!!!
While I’m not in the habit of taking “selfies,” I’ll admit that I look at my phone a little too much. I’ve actually started leaving it in a different room while I’m home so that I can have an intentional break from technology.
Numerous studies have been conducted that demonstrate the deleterious effects cell phones have on our sleep (not to mention other things like our brains…). There is…
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