Inspirational Thought of the Day:
Our form does not matter as much as the substance from which we are made.
Scripture of the Day:
1 Timothy 4:8
“For physical exercise has some value, but godliness is valuable in every way. It holds promise for the present life and the life to come.”
Being the new year and all, it seems “fit”ting to write some about health. So forgive me for hopping on the typical new year’s resolution binge. (There I go again with corny word plays, my apologies).
Running on the treadmill this week I could not help but notice my bee-hind was behind, if you know what I mean. Seems the winter months have already not been too kind. Ugh. And so, like a hamster, I hop on my “wheel” and try to counter the effect that gravity is having on my *ahem* lower extremities.
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