Rick BrannanJesus took time to make sure His disciples knew how to pray and fast (Matt 6:9–18); the Didache (8.2–3) shows us that early Christians took this advice seriously. They kept a pretty tight schedule: praying three times each day, fasting on Wednesdays and Fridays—but not Mondays and Thursdays, when hypocrites were known to fast.…

via Don’t Fast Like a Hypocrite; Pray Like Jesus — Blog – Bible Study Magazine