One Mom's Journey with CrossFit

…the birds.

I never run with music.

During a race, I want to hear if someone is coming up behind me.

During a jog, I want to hear nature.

What’s not to love about a low-flying hawk’s screech, an owl’s hoot, or a crow’s caw?

I am not alone.  Nor would I want to be.

redtailedhawk

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