nutritional needs


cookiecrumbstoliveby

“Prayer purifies us, reading instructs us.
Both are good when both are possible.
Otherwise, prayer is better than reading.”

St. Isidore of Seville


(the bottle arsenal / Julie Cook / 2017)

We are living in a hyper-focused time of food and nutrition.
Superfoods, trendy foods, diet foods…each abound.
What’s in, what’s out, what’s hot, what’s not…
Protein, fats, carbs, sugars…fried, sauteed, raw, whole, vegetarian, vegan, carnivore…
soy, soba, matcha, chia, ancient grains, wheat, gluten…

On and on goes the list.

Thin is dangerously in while obesity quietly plagues the West.

As an educator, I knew first hand the importance of our students receiving proper nutrition.
Not all of our kids received three square meals a day…meals that were portioned,
nutritional conscious, or filling.

An unfed body houses an unfed brain…
And an unfed brain equates to delayed growth potential and lower performance standards both
physically, mentally and eventually educationally.

We…

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