Everyone experiences new things. By nature of who we are and the world in which we live, no one lives a completely sedentary life. From new jobs to new cars, from getting married to buying a house, from having kids to moving across town, we all encounter newness.
While many new experiences are joyful occasions, not all are. Sometimes new things are sad, uncomfortable, or even depressing. A new job, for instance, could indicate a step forward in a person’s career; it could also represent a changing career field that is now fraught with uncertainty. Likewise, a woman who has been married for fifty years experiences many new things after the death of her husband, few of which will bring her any joy.
Even when an experience is new and exciting, it can be accompanied by feelings of anxiety and loss. My first semester of college, for example, was a…
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