Being Non-judgmental

Mindfulness is a way of life. It isn’t just something we do 15  mins or 1 hour every day. Mindfulness is being non-judgmental. This way of life emerges between ages 4 to 6. This means we all have the capacity to practice mindfulness. Mindfulness is when Josh says or thinks “Maybe Friederike does not want […]

Being Non-judgmental

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